Dual Task

Do you want to improve your ability of doing more than one action at a time? Dual Task training program is there to help with the enhancement of the ability of divided attention and to achieve the reaction with multiple stimuli or works. This game can be played with any number of players. During this exercises the participants will be invited to share their attention simultaneously on both tasks at the same time. It is a wonderful opportunity to test and exercise your attention and your memory.

Basic information

Definition

Dual task is a Cognitive Training Intervention with a great variety of tasks. The main aim of the Dual Task training program is the enhancement of the ability of divided attention, which is defined as the ability during which the shift of attention to multiple stimuli or tasks is achieved, so that the participants can do more than one action at a time. It is related to an increasing cognitive requirement, which reflects the accuracy and speed of reaction.

Dual-task skills can be substantially improved in older adults and that cognitive plasticity in attentional control is still possible in old age. The tasks are ecological because they are recruited from the patient’s daily life.

 


Objectives

During this exercises the participants will be invited to share their attention simultaneously on both tasks. The tasks use different processing networks such as visual-kinetic, verbal-motor, and speech stimuli.  The intervention of dual task is separated in 2 levels. The “Primary task” which is simpler than “Secondary task”, so there is a hedge between the two tasks in order not to exceed the mental capacity of the participants in the group to perform both tasks at the same time.

This game can be very good to improve the following cognitive dimensions:


Duration

Duration depends on the level of difficulty. One task (game) will be normally between 20 to 30 minutes. This can be enlarged adding additional rules or incentives.


Cost:

Free


Reference

  • http://dx.doi.org/10.1080/03610730802070068
  • Holtzer, R., Stern, Y., & Rakitin, B. C. (2005). Predicting age-related dual-task effects with individual differences on neuropsychological tests. Neuropsychology19(1), 18
  • Kirova, A. M., Bays, R. B., & Lagalwar, S. (2015). Working memory and executive function decline across normal aging, mild cognitive impairment, and Alzheimer’s disease. BioMed research international2015.

 

Development

Additional information

Practical activity

Erasmus +